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Is sago healthy

Updated: 9/7/2023
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11y ago

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Yes, sago is a healthy food; but - attention for peoples with Diabetes.

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9y ago
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11y ago

Sago is free from fat, but it contains 97 calories in it.

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11y ago

Yes, however it has low nutritional value. It is of value purely for its carbohydrate values as it is essentially palm starch.

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