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Is fried rice healthy

Updated: 10/6/2023
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Wiki User

12y ago

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Yes, especially if a lot of oil is used in frying it. Oil has a LOT of calories (9 per gram.)

The rice is also simple carbohydrate with a high glycemic index; it creates a lot of energy fast, but most of this can't be used -- so it gets stored as fat.

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14y ago
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12y ago

Depends on how the rice is cooked. About 98 percent of the fried foods are not healthy according to most people.

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13y ago

Shrimp is a healthy food but too much can be bad. How bad depends on how much grease, the more grease the worse it is.

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14y ago

yes it is very healthy

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12y ago

Yes, of course!

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11y ago

Yes

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11y ago

no,it isn't

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