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Is swimming cardio?

In: Exercise, Fitness, Cardio Exercise [Edit categories]

Answer:

yes and its one of the best and most funn exercises you can do to lose weight.

First answer by Misti-girl. Last edit by Misti-girl. Contributor trust: 0 [recommend contributor ]. Question popularity: 0 [recommend question].

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Swimming for cardio?
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Is swimming cardio exercise?
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What is a cardio?
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Is swimming in the sea healthier than swimming in the swimming pool?
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