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Is the extreme fat smash diet too extreme?

In: Diet and Weight Loss [Edit categories]

Answer:

Nope, I don't think its extreme at all. If you are motivated enough, it will definitely be something that you can stick to. It's not that hard, seriously. I lose 8lbs on it. Best diet of my life and looking to go back to it in a few days to shed a couple more.

First answer by ID2251333669. Last edit by ID2251333669. Question popularity: 3 [recommend question].

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