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Is there a free calorie chart for vegetables?

Answer:

Vegetable calorie chart

Yes, there is a free calorie chart for vegetables (and fruits). You will find the two charts further down this page, listed under Sources and Related Links. The charts are used as daily guides for either weight loss or weight maintenance. Fruits and vegetables are part of a healthy diet. However, some fruits and vegetables contain significantly more calories than others do. Therefore, the two charts will enable you to choose your fruits and vegetables wisely when counting calories.
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First answer by Keats. Last edit by Keats. Contributor trust: 4419 [recommend contributor recommended]. Question popularity: 18 [recommend question].
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