Is there a significant downside to a diet in which the total fat consumed each day is 2 grams but you get all the nutrition such as carbs proteins vitamins minerals you need each day?

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you really can just see how it works with your body for 4-8 weeks. If there are no changes, you might want to consider the calories you are taking in.

Also, the carbs in your body (many of them) turn to sugar. This is what is stored instead of fat. So, there is good fat for you that you may want to eat and drink in place of some of the carbs.

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hope this helps

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Minerals in diet?  Total suger intake for a day?  How much vitamins needed a day?  Why is fat needed in nutrition?  How many carbs can you have per day?  How many carbs are recommended a day?  How much vitamins do you need per day?  How many grams of charbohydrates a day?  How many carbs should be allowed per day?  How many grams of carbs are recomended per day?  How many grams of fat should you have in a day?  How much preservatives can be consumed per day?  How many carbs shoul you eat a day if your on a diet?