Is there a way to get rid of fat on the calves?

Answer:

Answer

Cardiovascular exercise is the only way to reduce fat. You can't "spot remove" fat on the hips, calves, butt, etc. Losing weight through cardio and weight training exercises that focus on the calves will give them a lot more definition though.

~ T

First answer by Yinzer. Last edit by Yinzer. Contributor trust: 1178 [recommend contributor recommended]. Question popularity: 25 [recommend question].