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Is there a way to know how hard to press when using the Reflexology and Acupressure techniques DVD's?In: Massage Therapy |
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The best way to learn how much pressure to give during a technique is to take a class on reflexology or acupressure, or another option is to make an appointment with a professional and get a treatment.
Another way to answer the question is that it should feel good. Even if there is some pain, it may be beneficial as long as it is a good-kind-of-pain.
First answer by Natural Val. Last edit by Natural Val. Contributor trust: 880 [recommend contributor]. Question popularity: 15 [recommend question]
