Other contributors have said "How breast size is reduced?" is the same question as "Is there any exercise to reduce breast size?" If you believe that these are not asking the same thing and should be answered differently, click here

Is there any exercise to reduce breast size?

Answer:
== Answer == From my experience from having DD breast I found that I went down to a C cup when I lost about 20 pounds from exercise, mostly cardio. However, they went back to a D when I gained back some of the weight.

ANSWER No way. It will do the opposite and enlarge them. Only way to reduce is to go in for breast reduction and that isn't permanent They will eventually return to their natural size. ANSWER Breast cells are mostly fat tissue. As with any other part of the human body, performing the right exercise(s) and continuing them, regularly, over time, is likely to reduce breast size in both men and women (n.b., some such exercises might enlarge the torso by strengthening the surrounding muscles, which may make the chest appear larger, even if those exercises "burn" the surrounding fat away; it should also be noted that dense fatty areas in any part of the body may not respond to exercise, and might require surgery to remove). Refer to the website Q&A links, below, for exercise suggestions (n.b., not all suggestions are from licensed health care professionals; consult your physician, dietician, and/or therapist before engaging in any exercise regimen).
Yes! But not by much. Like your whole body, if you are on a very strict diet, your body will become smaller, including your breasts. But Extreme Diets are never good for the body and it can even be dangerous. If you are doing an extreme Diet or extreme exercises, it is always prudent to be supervised by a professional.

But this is not a good way to reduce the size of your breasts.
First answer by ID1281805360. Last edit by ID1664531994. Question popularity: 4 [recommend question].