Use conditioner and shampoo. At night, foam rollers work VERY well and you can sleep in them- you'll have very large and full curls which really puff out!! Put hair spray on your roots and tips very...
While it is not recommended to use chemicals to straighten your hair, you may use coconut with lemon, a milk treatment, hot oil, or using eggs and milk.
I have the same problem but what i do is put it in a bun at night then take it out in the morning then use some kind of curling spray and damp my hair, dry it then i put mousse in it and scrunch it...