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Is there any way that a person with Down syndrome can speed up his or her metabolism so as not to put on too much weight?
Wiki User
∙ 15y ago
Yes, a regular daily walk, such as to school and back, or to the local park, will conquer the weight gain, as well as eating a healthy daily intake of food. A regimented daily intake to avoid overeating is imperative. But at the same time, making sure that breakfast, lunch, and an evening meal are eaten. More important, try to add a weekly ritual of swimming, football, etc. The mainstay is their diet; bear in mind that chips and chocolate have to be monitored for his or her sake!
Wiki User
∙ 15y ago
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