0
There are about 7 grams of protein in uncooked broccoli. It is low in Saturated Fat, and very low in Cholesterol. It is also a good source of Thiamin, Pantothenic Acid, Calcium, Iron, Magnesium and Phosphorus, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin E (Alpha Tocopherol), Vitamin K, Riboflavin, Vitamin B6, Folate, Potassium and Manganese.
Wiki User
∙ 14y ago
Wiki User
∙ 13y agoThere are 3 grams of protein in 1 cup of chopped raw broccoli.
Wiki User
∙ 13y agoThere are 3 grams of protein in 1 cup of chopped raw broccoli.
Wiki User
∙ 13y agoThere are 3 grams of protein in 1 cup of chopped raw broccoli.
Wiki User
∙ 8y agoThere is lots of protein in broccoli
Wiki User
∙ 11y agoPer calorie, yes.
Wiki User
∙ 14y agoyes. there is low biological protein
Wiki User
∙ 8y agoThere is lots of protein in broccoli
Add your answer:
Earn +20 pts
How much protein does a stock of broccoli have?
There are 3 grams of protein in 1 cup of chopped raw broccoli.
Is broccoli a protein?
yes
How much protein is in 1 cup of broccoli?
In one cup of cooked broccoli, there are 3-4 grams of protein. Broccoli and leafy greens, like spinach, are very good sources of plant-based protein, high in nutrients and fiber, and very low in fat.
Is broccoli a complete protein?
yes
What of these foods is highest in protein bread yogurt broccoli or tomato juice?
Broccoli
What are good foods for athletes?
Protein... Protein... and more protein. Eat chicken, turkey, ribs, any type of meat.
What are some good poems about broccoli?
Edited to add: broccoli does not contain any protein. the good peom for that is well broclli is healthy and its green did you also know it has lots of protein and when i eat it i feel so great cause broclii saved my day srry that's all i got.
How much fiber is in one cup of broccoli?
1/2 cup chopped broccoli has 2 grams protein and 2 grams of fiber. I used this web site: www.howstuffworks.com and looked up health benefits of broccoli
What vegetables have a lot of protein?
The vegetables with the highest protein count to build muscle, would be the green family of vegetables. Broccoli, spinach, and asparagus are the three highest protein containing vegetables.
Are there any adverse effects to eating broccoli?
No. There are so many nutritional benefits to broccoli. Eat it.
Does cooking destroy protein in broccoli?
It destroys some but not all; you can minimise the quantity that are destroyed by steaming or blanching the veg, and eating them on the crunchy side.
What would a protein comparison of broccoli cabbage and cauliflower confirm about their relationships to each other?
If they had the same amount of protein, it would prove that they have a very close relationship to each other.
