Is there vitamin b6 in fruits or vegetables?

Answer:
Almost all foods contain vitamin B-6 but the highest amounts can be found in the following:

  • Brewer's yeast
  • carrots
  • chicken
  • eggs
  • fish
  • meat
  • peas
  • spinach
  • sunflower seeds
  • walnuts
  • and wheat germ


Secondary sources include the following:

  • avocado
  • bananas
  • beans
  • blackstrap molasses
  • broccoli
  • brown rice and whole grains
  • cabbage
  • cantaloupe
  • corn
  • dulse
  • plantains
  • potatoes
  • rice bran
  • soybeans
First answer by Vik16. Last edit by Vik16. Contributor trust: 0 [recommend contributor recommended]. Question popularity: 1 [recommend question].