No using a weight watchers cookbook is not manadatory, it is however much easier to follow a weight watchers diet if you use these recipes. It is always an option to count all of your points and break down the ingredients yourself.
Weight Watchers cookbooks can be purchased use through Craigslist, Amazon or Ebay. The quality and year of the cookbook will vary and you should check these factors before purchasing if it matters.
I started out with Weight Watchers online, but I wasnt benefiting from it. The motivation just wasn't there. The meetings provided so much more such as advice, support, and the key factor for me,...
You can easily track your points as food are labeled to help you stay on track. Their easuy point system is a bonus, but you have to commit to it if you want it to work for you.
There are actually several different Weight Watchers cookbooks, the most famous of them being "The Weight Watchers New Complete Cookbook". This cookbook offers many vegetarian meal options. For a...