Other contributors have said "Is tocopherol vegan?" is the same question as "Is vitamin E vegan?" If you believe that these are not asking the same thing and should be answered differently, click here
There are two basic types of vitamin D: Ergosterol is the basic building block of vitamin D in plants. Cholesterol is the basic building block of vitamin D in humans.
Tocopherol, known as vitamin E, describes a series of organic compounds consisting of a methylated phenols. The various derivatives are also vitamin E. Vitamin E is a fat-soluble antioxidant.
The...
Good sources of vitamin E are wheat germ, plant oils, margarine, nuts and seeds, and asparagus. You can meet your vitamin E needs by consuming healthy oils, nuts, and vegetables.