Is vitamin d and calcium the same vitamin?

Vitamin D without calcium just passes through the body. If you take vitamin D in capsules for example, they also contain calcium.

i need information about calcium & vitamin DCalcium is needed for our heart, muscles, and nerves to function properly and for blood to clot. Inadequate calcium significantly contributes to the...

Hi i am taking calcium daily i get them from over the counter just for my well being is this recommended?

No - Vitamin D is not a sugar. The various forms of Vitamin Ds are involved in the regulation of the calcium and phosphorous levels within the body.

what do you mean? if you mean do you need if that is yes especially vitamin d