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Is weight watchers classes a good way to start a healthy weight loss plan?
Wiki User
∙ 12y ago
Yes, the program has been very successful and healthy. You are given a certain amount of points you can consume daily. The healthier the food is, the less points it is.
Wiki User
∙ 12y ago
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How can i get the old Weight watchers 1991 quick start plan?
You need to call them.
Do you think that a program such as Weight Watchers is really necessary to lose the wight you want to lose?
Although the Weight Watchers Diet Plan is an excellent way to start loosing weight, it is not necessary to join the program to see results. Simply watching my calorie intake and working our could achieve the same type of results.
How does the Jenny Craig diet compare to Weight Watchers?
The Jenny Craig diet has been around for much longer than the Weight Watchers program which makes people, when they decide to get serious about losing weight, instantly go with the Jenny Craig program. All of the food is prepared for you at first and later on in the program some people decide to stick with, they'll begin to instruct you on how to prepare meals for yourself, showing you that you are in fact in control of all aspects of your life. The biggest difference between the two is simply the cost. The Jenny Craig diet will cost you around $65/week on average whereas the Weight Watchers online plan is only $14.95/month after paying a $29.95 registration fee at the start.
How does the Weight Watcher point system work?
The Weight Watchers system gives points to different types of food. When you start a diet you are given a certain number of points a day. It does not matter what you eat as long as you stay within your maximum.
How many weight watchers points should you eat a day if you weigh 150 pounds?
This question cannot be answered with just the starting weight. Weight Watchers points are calculated using present weight, gender, age, height, activity level and optionally if you're a nursing mother. To become a Weight Watchers member, a person weighing 125 pounds would have to be 5'5" or shorter and at 5'5" you would only have a maximum of 5 pounds to lose.
Where do I need to go to find out more about weight loss eating plan?
If you are new to eating healthy then a good place to start would be Weight Watchers. Weight Watchers gives the tools you need to make healthier choices instead of just providing you with the food you should eat. As always a healthy diet combined with exercise is the best way to lose weight.
When did Jennifer Hudson start Weight Watchers?
2010
What are some healthy weight loss programs?
I personaly don't have a answer for you...But I know that if you talk with your doctor and get a health plan from him/her that is the best way to start a healthy diet. Also Jenny Craig and Weight Watchers have had great results that continue past the weight loss for the rest of your life. It's not really a diet persay you need, you just need to know how to eat healthy and properly.
I would like to start my own help group with a weight loss program.?
Weight Watchers has been proven to be beneficial to losing weight in a healthy manner that is based around lifestyle changes. These changes will help you improve your health in the long run. There is a newer program out there promoted by Self Magazine that uses many of the same principals as Weight Watchers that you could also check out.
How can i get the old Weight watchers 1991 quick start plan?
You need to call them.
How can you start the Weight Watchers Diet?
The best way to begin a Weight Watchers diet is to review your local phone book for locations in your area. Then you should set up an appointment for a consultation.
Can a 13year old girl start Weight Watchers diet?
yes they can but they have to have a parents signature and a doctors referral and goal weight
How many points can i have on Weight Watchers if i am 173lb and 5'3?
You can start with 29 daily and 49 weekly on the new plan.
When did Weight Watchers start using points?
Looks like they started with points in 1997. They switched to the points plus program in 2010.
Do you think that a program such as Weight Watchers is really necessary to lose the wight you want to lose?
Although the Weight Watchers Diet Plan is an excellent way to start loosing weight, it is not necessary to join the program to see results. Simply watching my calorie intake and working our could achieve the same type of results.
Where can one find information on how to lose weight fast?
One can easily find reliable information on how to lose weight fast by speaking with their family doctor or local clinic, or purchasing weight loss literature at any book store or news stand. One can also join local diet meetings in their area such as Weight Watchers or Overeater's Anonymous. A simple way to jump start weight loss is to get more exercise and eat healthy balanced meals with fruits, vegetables, healthy proteins, and whole grains.
Is Weight Watchers a good weight loss program?
Weight Watchers is one of the many programs (Jenny Craig, Nutrisystem) that are available. The companies have slightly different ways to approach weight loss, but it's up to your goals and your individual body to know which one is best for you. Consulting a doctor is often the best place to start to determine which is a good fit for you.
