It's just as healthy either way. Toasting will not affect the nutritional content. Enjoy!
I always use raw.
The toasting or any heat is going to break down the DNA I would think.
One serving or three tablespoons of raw wheat germ contains 60 kcal.
If the wheat germ is freshly prepared from wheat grains it will not be bitter. However, wheat germ contains oils that quickly go rancid as soon as the grain is ground and the wheat germ separated out. It is the rancid oils in stale wheat germ that cause the bitter taste. When the wheat germ is rancid it no longer has any special nutritive value. If a package of wheat germ is on sale, it is probably because it went rancid and the store manager knows it.
Yep.
Salmonella
If you mean is unripe fruit healthier? No. Is raw fruit healthier than cooked? I would say yes.
Sandwich
Do not eat wheat grass raw, it gives you food poisoning.
I have dpne some reasearch and the raw product is the wheat plant itself....then at the end of the proccesses it is wheat flour.
Raw. cooking destroys anxtioxidents and vitamins somewhat.
I believe granola is toasted/baked, while muesli is raw.