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Why you prefer gluten free diet?
I don't know if anyone prefers a gluten-free diet (the majority of people on a GF diet would love to be able to eat gluten/wheat - ie. pizza, bread, seems like almost everything, etc). I prefer a...
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Can you have soy in a gluten free diet?
Yes, though you may have an added sensitivity to soy and milk.
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Is a gluten free diet healthy?
Yes.
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What are the disadvantages of a gluten free diet?
The disadvantages of a gluten free diet is it is very expensive, you must basically give up any bread or pasta unless you plan to buy the specially made varieties, and there is gluten in so many...
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What is included in a gluten free diet?
Everything except for gluten.
Meat, fish, vegetables, fruit. Nothing with flour. Certain grains--corn and rice, are allowed. The main food to avoid is wheat. Rye, barley, and related grains also...