In general, yes. Craft work is thought to be therapeutic on a number of levels. It occupies time, and provides for a sense of accomplishment.
As with anything, though, moderation is the key. If I...
1.healthy diet
2.exercise
3.regular dentist/doctor/optician check-ups
4.staying calm as stress can affect your blood pressure and may cause illnesses
5.dont smoke as it damages your heart and...
Pour it around the eyes and on the teeth. Pouring it on the eyes increases vision, in some studies it has even shown to raise 10:10 vision to 20:20, some doctors have even stated that it should be...