The link below has a very good list of foods that are starches. It is listed in order from the most popular to the least popular.
There is a fairly comprehensive list of foods to avoid at this website: http://blessedmom.hubpages.com/hub/Foods-to-avoid-with-diabetes. A general rule of thumb is that processed sugars and starches should be avoided.
starches
fats sugars starches or proteins?
Starches include starch from potatoes, wheat, corn, tapioca, rice, etc. Starches consists of amylose and amylopectin. Sugars in foods come from many sources and are mainly sucrose, maltose, glucose, fructose, lactose, and galactose.
Starches are also called complex carbohydrates. Some foods that are considered starches are pasta, bread, and crackers, as well as rice. These products are all made from grains.
Sugars or Potatoes
Sugars and starches, such as bakery and candy.
In moderation, I believe so, but maybe not. I'm pretty positive though, as long as your eating other foods and food types along with the starches.
starches, towels. Depends on what you are doing
Meat/fish Starches Frui/veg
All foods are made up of starches and sugars. Carbohydrates are mostly starches which are nothing but complex sugars.
starches give us gluclose monosaccharide and depending on the plant starch genrally contains amylose and amylopectin.