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What are some food that are appropriate in a low cholesterol diet?
Wiki User
∙ 12y ago
Eating a low Cholesterol diet means eating foods low in high saturated fats. You will need foods high in fiber such as oatmeal, nuts, fish, especially salmon, chicken, turkey and plenty of fruits and vegetables.
Wiki User
∙ 10y ago
Wiki User
∙ 12y agoThe best foods for a low fat, low cholesterol diet are fruits and vegetables of all kinds. Grain products such as bread and pasta are good as long as they are whole grains. Protein should be obtained from lean meats.
Wiki User
∙ 11y agoFruits=Apple,Blueberry,Canned fruit,Watermelon,Banana,Nashi pear,Lemon,Pear
Vegetables= Potato,Onion,Cabbage,Pumpkin,Broccoli,Tomato,Peas,Cauliflower,Avocado
Legumes
Wiki User
∙ 11y agoThe best foods to lower cholesterol are oatmeal and other high-fiber foods. Fish, containing omega-3 fatty acids, and different types of nuts are also recommended for the same effect.
Wiki User
∙ 12y agoFoods one should eat while on a diet are foods full of protein that has vitamins and many other nutrients capable of help building the muscle protein.
Wiki User
∙ 10y agoDiet plays a crucial role in lowering your cholesterol. The top five foods to lower cholesterol are Oatmeal, Omega-3-rich fish, walnuts, olive oil, and foods with added plant sterols.
Wiki User
∙ 11y agoIf you are looking to lover your cholesterol, oatmeal, fish and walnuts are great foods that are low in cholesterol. Beans are also very low in cholesterol.
Wiki User
∙ 9y agoSome foods that can lower cholesterol are high fiber foods, fish, and foods that contain high amounts of omega 3 fatty acids. http://www.mayoclinic.com/health/cholesterol/CL00002
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Why is cholesterol not requried for any diet?
There aren't any diets requiring cholesterol, because cholestorol is bad for the body. some diets might have some cholestorol in the food, but not a whole lot.
Where can I find a low fat/ low cholesterol diet?
There are alot of places and food that has low fat/cholesterol diet.You can try searching on the internet or going to a store to find some food that has low fat.
Where can I find some cholesterol diet food lists?
The internet has many helpful sites. One that I found is http://www.best-weight-loss-programs.net/low-cholesterol-diet-food-list.html. The website gives very specific details on foods that are good and bad.
What are some healthy, yet delicious low cholesterol recipes?
By eating low cholesterol you are not eliminating delicious food from your diet. Low cholesterol food preperations include stuffed pork tenderloin, potatoe wedges, salad, taco salad, and cherry pie.
What is the best diet to follow for high cholesterol?
There are some specific and general diets for high cholesterol patients. How high is your cholesterol? Generally speaking, high fiber diets have shown to reduce bad cholesterol in the system. Decrease fatty food (especially food containing trans fats) and increase fiber.
what are some low cholestral diet foods?
Low cholesterol diet foods are good for people who have high cholesterol. Some good low cholesterol diet foods are fruits (apples, bananas, pears), vegetables (peppers, broccoli, onions) and low fat dairy products. A good website to check out is http://www.webmd.com/cholesterol-management/features/checklist-your-low-cholesterol-diet
Where can I go online to find some information on cholesterol diet menus?
http://www.diet-and-health.net/Diet/cholesteroldietmenu.html , http://www.annecollins.com/ , and http://www.christianet.com/cholesterol/freelistoflowcholesterolfoods.htm offer good advice on cholesterol diet menus. It is highly recommended to check with your doctor about his or her recommendations on what cholesterol diet will be best for you.
What are the advantages of a high cholesterol diet?
I'm no doctor but there actually are some advantages to a high cholesterol diet. Cholesterol aids in the function of cell strength and regulates blood pressure in the body.
What are some types of cholesterol lowering diet plans?
There are places your husband can go to obtain different diet plans to lower his cholesterol. His doctor can provide him with a diet plan or he can check out some websites on the computer such as mayoclinic.com and webmd.com.
What are some diet plans that lower cholesterol?
There are many diet plans that are cholesterol conscience, you can find some online at websites like www.gicare.com as well as www.mayoclinic.com and cholesterol.about.com/cs/controlwithdiet/a/goodfood.htm
Does a low cholesterol diet limit your use of salt?
A low cholesterol diet probably limits your use of salt as some things that are high in cholesterol usually have a high amount of salt in them and you would need to avoid these.
what are some food low cholestrol diets?
Diet and exercise are equally important when attempting to lower your cholesterol. Avoid high cholesterol foods, and exercise moderation during portion control. Speak with your doctor regularly, and have your levels checked as recommended.
