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Try Sweet Potato tops. Boil these leaves for 5 mins (add a pinch of salt for flavor) then drink the soup. The more concentrated, the better. You may also eat the cooked leaves. In tandem with this, avoid food and drinks that contain "Quinine" as this is said to lower Platelet count. Quinine is found in many carbonated drinks like tonic water and softdrinks. It is always best to consult a medical professional. Sonny J2

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16y ago
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9y ago

When you need to increase your platelet levels it is recommended to avoid sugary foods. Sesame oil, kale, oysters, and lettuce are said to increase the level of platelets that the body produces.

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15y ago

2 years before, even i suffered with the reduced platelets count. My platelet count was almost decresed to 40,000. But the only advise given by the doctors ar that time to consume more and more sweets. It may be in the form of fruits, chocolates ice creams anythig.. but the sugar content should be more. And for my suprise my Platelets count got increased tp 4,00,000 with in 10 days. you can try this..... Priyanka

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11y ago

take greenish organic food against fast , oil , Stored,

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14y ago

My doctor said to try pineapple. It really helps!

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11y ago

sweet potatoe, brown rice, whole grainbread. lots od salad, fruits and vegetables

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14y ago


mostly sweets raise blood platelets

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11y ago

spinach,beetroot, carrot,leavy vegetables,drumsticks leaves....

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11y ago

what foods can lower platelets..

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Q: How can you increase your platelet count?
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