If you use strength exercise to increase your muscle tissue, you will be heavier (all things being equal) because a given volume of muscle is heavier than that same volume of fat. However, if you are...
It depends, you gain muscle which has mass, but at the same time you are also burning calories, if you eat less calories than your maintenance level of calories you can actually lose weight(fat)...
I am not an expert but I would suggest not stuffing yourself with junk food. Even people with a decent weight can get food related diseases. From my online research I think you should increase your...
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