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Percent daily intake for cholesterol intake?

Answer:
You should limit your average daily cholesterol intake to less than 300 milligrams.
Mono and polyunsaturated fats , both of which are considered "good" fats, should take up no more than 20 percent of your total calorie intake each day.
First answer by DJ Reno. Last edit by DJ Reno. Contributor trust: 1 [recommend contributor recommended]. Question popularity: 1 [recommend question].

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