Normal Values (in degrees): Hip flexion (bending) 0-125 Hip extension (straightening) 115-0 Hip hyperextension (straightening beyond normal range) 0-15 Hip abduction (move away from central axis of...
Active range of motion is when a joint is moved through its range with the person moving the joint him or herself. Passive range of motion is when something besides the muscles of the joint does the...
depends on your injury. Usually physical therapy or your doctor can recommend certain excercises to strengthen and regain muscle tone. If it is caused by a stroke you may or may not get full range...