There are two basic types of vitamin D: Ergosterol is the basic building block of vitamin D in plants. Cholesterol is the basic building block of vitamin D in humans.
The vitamin also plays a very important function in lending red blood cells (RBC) flexibility as they make their way through the arterial network. Vitamin E has not yet been shown to have any...
Tocopherol, known as vitamin E, describes a series of organic compounds consisting of a methylated phenols. The various derivatives are also vitamin E. Vitamin E is a fat-soluble antioxidant.
The...