Romaine lettuce nutrition valuce comper with iceberg lettuce?

Iceberg lettuce actually doesn't have much nutrition at all...it is mostly water. Greener lettuces, like romane lettuce, are packed with more vitamins and other important nutrients.

This is a lettuce with more green than white leaves. It is oblong shaped and it also can be cooked. It adds a very good flavor in things you would use iceburg lettuce for.

romaine lettuce is different because it is much fresher than reg lettuce.

There is no accurate answer, you would have to weigh it at the grocery store to find out.

it is a vegetable