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Yogurt made from pasteurised milk is safe to eat during pregnancy. The bacteria in yogurt is not the same as that in unpasteurised soft cheese, it is similar to that which is normally present in the gut.

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Wiki User

17y ago
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Wiki User

14y ago

Not only "can" you, you SHOULD!

Greek yogurt is loaded with protein, and pregnant women need a ridiculous amount of protein.

It's also got live cultures to fight off any potential infections and keep your digestive system running smoothly.

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Ashley Wood

Lvl 3
3y ago

Yes. Yoghurt contains nutrition composition: calories, carbohydrate, lipid, protein, cellulose.

1. Prevent osteoporosis

2. Lower blood pressure

3. Improve immunity

4. Prevent the occurrence of gynecological infections and inhibit the reproduction of yeast

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Wiki User

16y ago

it doesnt effect you in a bad way and they havent found any defects in babies yet but if your unsure and uneasy about that then you should trust your gut instinct and dont.

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Wiki User

15y ago

yes. it is good for you, I asked my dr that and she said it was safe to eat.

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Wiki User

14y ago

yeah you can,but because its fat free you shouldn't really because the baby needs fat to grow and be healthly. [not to much fat though]

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Wiki User

13y ago

Yes you can.

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Wiki User

15y ago

Yes

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Wiki User

13y ago

yes

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Q: Can you eat greek yogurt during pregnancy?
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