Should we use for with anxiety or about with anxiety?

Get help. I suffer from anxiety and the one thing I needed was help. Depending on how old you are. I know it's so hard to talk about it, but know that you have friends that will help you. The only...

I used to have terrible anxiety. What I done was thought happy thoughts and stayed out in the sun alot. I don't know how, but being outside really helps get rid of anxiety.

Ask your nearest and cheapest therapist. He/She would help tremendousley. I have asked mine and I have no more problems with my Anxiety. You should try.

Something I would recommend would be getting a therapist and doing yoga. But the best thing you can do for yourself, if you have it, is o do exactly what you want for a while. Plop on the couch, eat...

non chemical treatment: deep breathing, taking time off, vacationing, meditation, doing an activity you personally find relaxing or uplifting, exercising. if these are not beneficial, try seeking...