To whom it may concern,
I am Prof. Hardong from the Mayo Clinic. Recent studies conducted at our facilities have shown that ingestion of over 6oz. of ejaculate a day will lead to 23% gain in overall muscle mass in a 8 week period compared to the control group.
Semen contains over 40+g of protein per ounce. Furthermore, the protein in semen has been shown to be more easily metabolized and converted into muscle. Also according to our research the amount of antioxidants is much greater than any known fruit. In fact, semen contains more than 300% more antioxidants than the acai berry.
I hope this helps.
For more information go to:
lemonparty.org
Protein is an important factor in gaining muscle. Eating more protein and drinking protein shakes will help you build lean muscle without losing weight. It is also important to be consistant with the amount of weight you lift and the number of reps you do.
no
No.
Yes it does,
They don't help build muscle, but they do increase your intake of protien which is what your body needs to build muscle.
no.
People can build muscle growth by weight lifting and weight training can help you out too .stronglifts.com/how-to-build-muscle-mass-guide/ this online site can be of help with this one too .
Yes, muscle strength supplements can help you build your scrawny frame. You also need to do some weight training.
Ginseng doesn't build muscle but there is evidence that it helps endurance. Ginseng can also help with loosing fat in the body.
no but it does build muscle
how to help build up your muscle
High protein supplements will help you build muscle if you do some strength training. It will help you recover and build more muscle from these workouts.