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True or false One hour of exercise three times per week is all that is needed to stay fit?
Wiki User
∙ 11y ago
False. It depend on many factors.
Wiki User
∙ 11y ago
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One hour of exercise three times per week is all that is needed to stay fit?
True
How many times do you need aerobic exercise?
At least three times a week.
How many times per week should you exercise and for how long?
Three times a week.
How does exercise treat ischemia?
Exercise, particularly aerobic exercise, is essential for circulation health. It is recommended that the patient exercise for 20 minutes, three times a week.
What is the frequency in the FITT formula?
Exercise three to five times per week. (Apex)
True or False The highest mountain on Mars is about three times as tall as the highest mountain on Earth?
true
How much exercise should one do to stay healthy?
It is recommended that you exercise for 20 minutes a day, three times per week. This is enough to keep your heart healthy.
How much exercise do golden retrivers need a day?
Twice a day if there healthy and three times a day if there lazy
How can I lose weight without going on a diet?
Increase your metabolic rate. The only way to do this is with exercise. Exercise aerobically to hit your cardiac target rate at least three times a week.
The Marshall Plan was an anti-monopoly act that awarded the victim of a monopoly three times the amount that his business lost?
false, no
What is a health habit that might help you take care of your circulatary system?
Exercise is a healthy habit to take care of your circulatory system. And, you only need moderate exercise three times a week.
What does 2puffs TID PRN mean?
This means "Take 2 puffs three times a day as needed"
