The most common types of sea food found in seafood salad recipes are shrimp and different types of tuna. Sometimes recipes will also call for something more exotic like crab or lobster.
A seafood salad recipe normally has shrimp in it. It should also have crab or imitation crab fish, which tastes really good in salads with mayo or cream.
All Recipes has a number of great seafood salad recipes. Common ingredients used include macaroni, cucumber, tomatoes, peppers, and the seafood of your choice (shrimp, tuna, or crab are the most...
The best place to find a healthy seafood salad recipe would be to look into cookbooks for healthy cooking. Healthy cookbooks can teach you how to substitute ingredients for healthier ones.
Yes many vegetarians do eat seafood, as it is not considered the same as red meat. There are also vegetarians (Vegans) that will not eat any animal product, including milks and cheeses.
The calorie content of a seafood salad depends on the quantities of each individual ingredient, what those ingredients are, and any dressing that you might add. Please feel free to ask the question...