Whenever you feel the best. Some people do best in the morning hours just before their morning shower. Others do best afternoons as a pick-me-up. It seems to be unwise to use late evening excercise as it stimulates the system and interferes with sound sleep patterns.
the best kind of exercise for the brain is doing puzzles like optical illusions and to read. I hope this helps!
Running is probably the healthiest excercise there is, because of the heart benefits it gives you.
I, personaly, think that the best time to exercise is morning because the morning air is fresh and you are energetic at this time.
Read, clean,
at noonish
In the morning
whats the best time for clients intake fluid
The best exercise for children to do would be fun exercises that are creative and incorporate games and activities. Trips to the park and jungle gyms are also great excercise for kids as well as tag, tumbling, swimming and walks.
The best fat burners to use are your legs! Exercise, exercise, exercise and eat right and healthy and you will see a great difference over time!
making a girl smile all the time
Eat lots of fried chicken, and you'll be there in no time.
Before any exercise