What 12 gauge shell is best for trap and skeet shooting?

That depends on what you want and what you are willing to pay. The best thing to do is go to a higher end gun shop and find something you like.Then start asking people you know that are into shooting...

For trap a 1oz or 1 1/8oz #7.5 or #8 shot 1200 fps or 2 3/4 Dram in 12 or 20 gauge would work great. For skeet use # 9 shot in any shotgun.

You can start with a Rem. 870 12GA and go up from there. I've used 870's, Win. 1300's, 11-87's, and 1100's. An over and under or side-by-side is best. You get two quick shots. The Daley's are a bit...

Look here: http://www.dave-cushman.net/shot/shotshellloads.html and here: http://www.dillonhelp.com/sl900manual/shotshell_dmnsns.htm

Trap: Trap is the oldest of the shotgunning games. Its name comes from the fact that live pigeons (the game's original target) were held in box-like "traps". A standard Trap field (as defined by...