What 5 exersizes are equivalent to the ab contour belt?

Answer:
Sit ups, crunches, leg raises, right and left elboy to knees, twists. And you can increase intensity on the control unit as your muscles get stronger over time.
Contributor: Contour
First answer by ID2903013761. Last edit by Garethfx. Contributor trust: 273 [recommend contributor recommended]. Question popularity: 1 [recommend question].