Intrinsic motivation- determination to be competent and self determining, enjoyment and satisfaction of achieving is what motivates some people
Extrinsic motivation- external rewards such as trophies and badges to show their achievement's environmental or tangible evidence of winning is what motivates some people
anxiety and arousal - arousal can affect the persons performance it's the intensity of the drive an athlete has to win this can lead to anxiety which causes stress. in other words the higher the arousal better the performance
performance = Arousal x Skill level