What is the healthiest liquor to drink?

Answer 1

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Answer 2

It depends upon what type of diet plan you are following. For example, if you are on diet to control triglycerides and cholesterol, alcohol is not even going to mentioned. In general, you can incorporate a small amount of alcohol into almost any diet program. It is important to bear in mind that the body processes alcohol as if it was a sugar, and that alcohol has no dietary value other than a source of calories; so any alcohol you drink is taking the place of a more nutritious food that you might consume instead.

Answer 3

Your options are too numerous to mention, but here are some guidelines: 1.5 oz. of any 80-proof liquor have 100 calories. Think Diet Soda, fresh-squeezed juice and seltzer (not tonic -- unless diet has too many calories). Light beers, too, are an option. Try rum & diet with a lime, or vodka & seltzer with a splash of juice.

Answer 4

None. If you're trying to lose weight, you'd be much better off skipping alcohol because it has way too many calories per serving! Even if you make a rum and diet-coke, it has 52 calories! This link will show you 50 great snacks that are less than 50 calories for when you want a treat.

Answer 5

Carignane, red wine has the least amount of calories.

Answer 6

Ideally you should not drink any liquor on a diet. If you have to, then the best choice might be a lower proof kind of liquor with nothing to mix in with it.

Answer 7

If you had to choose, wine. Generally, however, there are no health benefits to alcohol.

Answer 8

water

Answer 9

None.

Answer 10

none