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What amount of food per person? |
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According to the American Heart Association 6 oz protein, 4 oz starch, 4 oz veggie, and 2 oz sauce is a balanced and proportioned meal.
First answer by Potato13. Last edit by Potato13. Contributor trust: 23 [recommend contributor]. Question popularity: 4 [recommend question]
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How much food does a person need? How much amount of food should you take?
