0
Fitness is the condition of being physically fit and healthy and involves attributes that include, but are not limited to mental acuity, cardio respiratory endurance, muscular strength, muscular endurance, body composition, and flexibility.
aerohealthandfitness
Annamae Wilkinson
Wiki User
∙ 11y agoit means to sleep all day. be lazy. eat Hamburgers. sit down watching tv. eat chips.
Just do the opposite of what he said :)
Wiki User
∙ 14y agoFitness is the capacity for performing physical work without tiring easily.
Wiki User
∙ 11y agoa set of attributes a person has with regard to his or her ability to perform various physical activities
Wiki User
∙ 10y agoany physical activity that improves your ability to complete tasks
Wiki User
∙ 10y agofitness
Anonymous
The ability to perform spiritual tasks to an established standard
Add your answer:
Earn +20 pts
Which statement about American physical fitness best reflects current negative fitness attitudes?
Negative fitness attitudes are related to laziness and believing that goals can't be achieved. This best relates to current American physical fitness.
What has the author Robert Sweetgall written?
Robert Sweetgall has written: 'The walker's journal' -- subject(s): Walking, Description and travel 'The walker's journal' -- subject(s): Description and travel, Walking 'Fitness walking' -- subject(s): Fitness walking, Physical fitness, Physical Fitness 'Walking off weight' -- subject(s): Walking, Reducing Diet
What is the best physical Fitness plan for me ?
The best physical Fitness plan for you depends on if you are female or male and how much you want to lose. It is best to get a personal trainer to help you design a plan that works for you.
What sport requires the best physical fitness to play?
rugby or squash
What is the different of physical fitness and fitness?
physical fitness is when you are physical or using your body.Fitness is anything including being fit.
How does fitness affect health?
Physical fitness and health go together. If you consider that your body works best when it has optimum health and physical fitness is one part of that equation, then it is easy to see the link between the two.
Evaluation on how you understand physical fitness?
Physical Fitness Bow!!!
What are the values that you will get out of learning physical fitness?
components of physical fitness
Types of compound of physical fitness?
compound of physical fitness?
What are Reasons for being fit in all physical fitness components?
To be the best person you can be.
Who needs physical fitness the most?
Everyone needs physical fitness.
What is the physical fitness and growth and development?
physical fitness growth and development
