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What are pilate exercises?

Updated: 11/8/2022
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10y ago

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It's a set of slow, stretchy movements, a bit like yoga and tai chi. They're supposed to promote mobility and the development of slender muscles.

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Lavonne Mraz

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1y ago
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Q: What are pilate exercises?
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Who was the person who warned Pilate because of a dream about Jesus?

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