What are advantages of having good muscle tone?In: Weightlifting |
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Answer
You will be less fatigued by strenuous exercise, and depending on your workout schedule and or/lifestyle/job situation, you could really get things done. Good muscle tone also promotes good posture which also helps fend off fatigue, muscle imbalances, and reduces the chances of injury.
First answer by Maesterseargant. Last edit by Maesterseargant. Contributor trust: 241 [recommend contributor]. Question popularity: 16 [recommend question]
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