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Aerobic (meaning with air) exercise primarily works your cardio vascular system, like aerobics, biking or running. Anerobic (without air) is like Weightlifting

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Q: What are aerobic and anaerobic exercises?
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Related questions

Does a marathon runner concentrate on anaerobic or aerobic exercises?

Nick moran............


Are anaerobic and aerobic exercises important in developing cardiorespiratory fitness?

Yes


What do aerobic exercise and anaerobic exercises have in common?

They both promote physical endurance.


What are ways that aerobic and anaerobic respiration are similar?

Aerobic exercises concentrate on strengthening the muscles involved in respiration and the heart rate increases. These exercises improve the circulation of blood and transportation of oxygen in the body. Anaerobic exercises build strength and muscle mass. While performing these exercises the heart rate will not increase as much.


What kind of exercise creates an oxygen deficit?

Aerobic exercise requires oxygen, anaerobic exercise does not. Aerobic exercises include walking, running, swimming, and jumping rope.


What does aerobic exercises have to do with the Greek word part meaning air?

Aerobic exercises (and respiration) refer to the presence of air. Aerobic exercises, for example, have a greater focus on constant breathing rather than strenuous performance. Anaerobic exercise, on the other hand, means an absence of air.


What do aerobic and anaerobic exercises have in common?

They both promote physical endurance.


Are humans aerobic or anaerobic?

Humans are both aerobic and anaerobic.


What is the opposite of aerobic?

Anaerobic is the opposite of Aerobic. Aerobic means 'with oxygen' whilst Anaerobic means 'without oxygen'


Is spirochaetes aerobic or anaerobic?

its both anaerobic and aerobic( depends on the type)


What are the types of cellular respiration's?

Aerobic and Anaerobic Aerobic and Anaerobic Aerobic and Anaerobic


Is football aerobic or anaerobic?

anaerobic