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What are appropriate sports for back pain and kidney pain?

In: Conditions and Diseases, Back and Neck, Exercise, Sports, Pain, Back Neck and Spinal Pain [Edit categories]

Answer:

If you suffer from back pain or kidney pain, you may want to try sports that don't rely on your back or lumbar region. Perhaps riding recumbent bikes, weightlifting for other parts of the body, perhaps walking, running, or jogging, and perhaps kayaking (depending on how your back pain works). A doctor can examine you and help you determine what sports fit with your physical limitations.

First answer by Teledain. Last edit by Teledain. Contributor trust: 678 [recommend contributor ]. Question popularity: 10 [recommend question].

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