Nutrients: Calories,Fat,Cholesterol,Sodium,Potassium,Carbohydrates and Protein Vitamins: A,C,D,E Minerals: Calcium,Iron,Thiamin,Riboflavin,Folic Acid, and Zince
Good nutrition means eating foods each day that will give you the vitamins, minerals, and other things you need to keep your body strong. It means eating foods that give you enough calories to have a...
Filipinos are labor oriented provoding them a need for energy and muscle strength, i suggest a diet concentrated on protein and less carbs
The effects of improper nutrition is appearing more and...