you can live a very long life with out a lot of heath problems
look better. feel better. nasty food. tired as heck. better sex ;)
Less chance of obesity or heat conditions...or dibeties
Being fit means losing weight... http://factoidz.com/lose-weight-without-dieting
So you don't die youngSo you look hot in a bathing suitSo you don't get heart attacksSo you can enjoy the earth more than if you had extra fat to haul aroundSo you set good examples to young peepsSo...