Running, swimming, dancing, cycling, marathon-running, cross-country or downhill skiing, skipping, using aerobic equipment (i.e., treadmill, stationary bike). Basically, it is a form of exercise that...
any throwing event does not use the aerobic system iof the body, they instead use the PCr system, sprinting and exercises that require short bursts of energy use the anareobic systems of the body.
Yes, sprinting, strength/resistance training and other intense activities that require more energy than can be provided in a lower intensity aerobic activity would be anaerobic
(no oxygen). In...