Answer:
Do you mean 6 Food Groups? If so:
Fruits: apples, bananas, pears, grapes, mangoes, peaches, kiwi, tomatoes, berries, melons, oranges, grapefruits.
Vegetables: lettuce, carrots, spinach, celery, basil, pickles, cucumbers, green beans, broccoli, peas
Meats: steak, eggs, chicken, fish, turkey, ham, pork
Dairy: cheese, milk, cream, butter
Carbohydrates: Whole grain bread, muffins, cereal, oatmeal, pasta
Fats: ONLY EAT THE GOOD KINDS - found in nuts, olive oil, almond oil, and fish.