0
By participating in resistance exercises, watching your intake of sugars, and completing cardiovascular activities you can incorporate body composition into your life. Body composition makes you stronger and healthier.
Wiki User
∙ 9y ago
Wiki User
∙ 15y agoJogging, swimming, dancing, cycling, brisk walking, and aerobics.
Wiki User
∙ 9y agoaverage score for a 15 year old girl on the bleep test?
Wiki User
∙ 13y agoExercise is the best thing you can do to help improve your body composition.
Wiki User
∙ 13y agoCardio exercise, weight training, sport activities, and healthy eating are the activities that improve body composition.
Wiki User
∙ 13y agoJogging, swimming, cycling, and aerobics
Add your answer:
Earn +20 pts
What has the author Elisha Jones written?
Elisha Jones has written: 'Exercises in Greek Prose Composition ..' -- subject(s): Accessible book, Composition and exercises, Greek language 'Exercises in Latin prose composition with references to the grammars of Allen and Greenough, Hale and Buck, Bennett, Gildersleeve, and Harkness' -- subject(s): Accessible book, Composition and exercises, Latin language 'Exercises in Latin prose composition' -- subject(s): Latin language, Composition
How To Improve Balance?
You can improve your balance by strengthening your muscles to help your body stable itself. Exercises and strength training can help achieve more stability.
How can you improve your body with body building?
Do some exercises ithink more repititions with lighter weights tones while heavier weights build mass.
How is the way you hold your body?
The way that you hold your body is called your posture. You can improve your posture by doing exercises like yoga that strengthen your core muscles.
What are two exercises that can be done to improve strength?
Strength in the upper body can be improved by lifting weight or pushups. Strength in the legs can be improved by running, weight training, or exercises such as squat thrusts.
What has the author Benjamin Wrigglesworth Beatson written?
Benjamin Wrigglesworth Beatson has written: 'Exercises on Latin prose composition' -- subject(s): Composition and exercises, Latin language
What is labor arbiter?
The labor arbiter is a partly judicial body that exercises jurisdiction of the various labor cases. The composition is usually drawn from the neutral parties.
What are resistance exercises?
These are often used with large rubber bands of different tensions that are pulled by the body's muscles to improve strength and/or endurance.
What has the author Arthur Sidgwick written?
Arthur Sidgwick has written: 'Introduction to Greek prose composition' -- subject(s): Composition and exercises, Greek language 'The services which could be rendered to secondary education in England by teachers in public and private schools' 'Henry Sidwick' 'Introduction to Greek prose composition, with exercises' -- subject(s): Composition and exercises, Greek language 'Sidgwick's Greek Prose Composition' 'An introduction to Greek verse composition' 'Tennyson' -- subject(s): Criticism and interpretation 'The influence of Greek philosophy on English poetry' 'Henry Sidgwick' -- subject(s): Accessible book 'An introduction to Greek verse composition, with exercises' -- subject(s): Composition and exercises, Greek language, Metrics and rhythmics 'Sidgwick's Greek prose composition'
How can i my improve your forearm?
You can improve your forearms by working them out twice a week. Since Forearms are used in almost all exercises for the upper body, you shouldn't be doing too many exercises for it. Some good exercises for your forearms are:Wrist curlsReverse wrist curlsHammer curlsYou can pick up any 2 of the above exercises and do 3 sets each on your arms workout day to build a better forearm
What has the author H W Irwin written?
H. W. Irwin has written: 'High school English composition' -- subject(s): Composition and exercises, English language 'Ontario high school English composition' -- subject(s): Composition and exercises, English language, Grammar
Ratio of body fat to lean body tissue is what?
muscle composition, body composition, physical composition, or flexible composition
