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Lipids are fats. Many foods contain fats. Most meat, poultry, seafood, and even fish. Most dairy products contain fats unless stated "nonfat". In their natural state dairy contains fat. Cooking and salad oils contain fat. Eggs also contain fat - only the yolk. also junk food like chips, soda and cakes ect. The human body uses lipids, or fats, for insulation, to cushion organs and as a source of stored energy. Foods rich in lipids include pecans, peanuts, avocados, and tuna.

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9y ago
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11y ago

Fats, oils, cholesterol, basically anything with fats and oils have lipids in them

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8y ago

Foods like peanut butter, nuts, and eggs have lipids.

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13y ago

oils,butter,margarine..etc

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14y ago

Butter is a good source.

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12y ago

butter and lard

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Q: What is a good source of lipids?
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